While there are a lot of uncertainties right now, and it’s easy to feel scared or helpless, one thing that can help combat any stress or anxiety is getting some exercise in. A little sweat session can really have a positive effect on you, both physically and mentally. You’ll get your heart rate going, you’ll…
5 of the Best Yoga Brands, According to 3 Professional Instructors
Tired of wearing old sweatpants to get your flow on? Same. That’s why, when we finally decided it was time to upgrade our go-to gear, we reached out to professional yogis in three cities to get their top picks for yoga clothes that perform both on and off the mat. These women run some of…
These 15-Minute Workouts Will Give You the Best Results
What’s your go-to excuse for not being able to get a workout in? Mine is always, “I have so much going on at work right now. I have no time.” If this sounds familiar to you, or you’ve uttered those words a couple of times in your own life, I have a harsh truth for…
Our Editors Swear By These Ultra-Flattering Workout Leggings
Not to sound melodramatic, but when I mysteriously misplaced my favorite pair of Lululemon leggings last year, I felt a small piece of myself die. That’s because when you find a pair of comfy, flattering workout leggings that make you look like you go to one or two Pilates classes a week more than you…
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